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A space to feel understood

Taking the first step towards therapy can feel daunting. We aim to make it easier, with a warm welcome and time to talk about what matters to you.

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Whether you are seeking support for yourself, your child or teenager, or your relationship, we begin by listening.

ABOUT INSPIRATION THERAPIES

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ABOUT INSPIRATION THERAPIES

People first. 
Support that 
starts with you

Counselling and psychotherapy for adults, children, young people and couples in Teesside

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What matters to us

You are heard

We take time to really listen so you can feel understood and supported

You are an individual

We tailor our approach to your experiences, needs and goals

We work together

We create a safe, supportive space where you can explore what's going on and move forward

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Support at your pace

You do not need to have all the answers before getting in touch. An initial assessment is a chance to explore what bring you here and discuss the support that may suit you.

The people behind your support

Find out more about our therapists, their approaches and the people they support

Taking the first step

Get in touch

1

Book an initial assessment
at a time that suits you

Talk about your needs

2

We'll take time to understand what's going on and what you'd need support with

Explore the next step

3

Together we'll discuss the options and agree the best way forward

You don't have to work
it all out on your own.

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I will always be grateful for the work that has changed a family for the better. Thank you

Based in Teesside

Professional and

Accredited

Confidential and
non-judgemental

If you need to speak to someone urgently, you can ring The Samaritans free day or night on 116 123
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Credentials

MSc Psychotherapy 

Interpersonal Therapist IPT IPT-A

Accredited with BACP and IPTUK

DBS checked  

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