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You don’t have to work it all out on your own.

Compassionate counselling and psychotherapy for adults, children, young people and couples in Teesside

♡ Experienced ◉ Accredited ♡ Compassionate

How can we help?

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I need help 
for myself

Counselling and psychotherapy  tailored around what 
you're experiencing.

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I'm looking for help for my child or teenager

Support for children and young people dealing with anxiety, emotions, relationships and life changes.

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We're looking for couples therapy

A safe space to understand 

difficulties and work towards 

healthier relationships.

What brings people to us?

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Anxiety & Worry

When thoughts and worries start to feel overwhelming

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Low mood

When it's hard to find
motivation or enjoy life

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Confidence
& self-esteem

When you're feeling stuck, uncertain or not good enough

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Relationships
& family

When relationships, 
separation or family challenges affect everyday life 

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Life changes & loss

Support through bereavement, change and difficult experiences

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Children &
young people

A safe place to understand emotions and develop
ways to cope

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A safe place
to be heard

We believe everyone deserves to feel heard, understood and supported. Our experienced therapists are here to walk alongside you at your own pace

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I will always be grateful for the work that has changed a family for the better. Thank you

Based in Teesside

Professional and

Accredited

Confidential and
non-judgemental

If you need to speak to someone urgently, you can ring The Samaritans free day or night on 116 123
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Credentials

MSc Psychotherapy 

Interpersonal Therapist IPT IPT-A

Accredited with BACP and IPTUK

DBS checked  

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