Our Aim
At times everyone finds it hard to explain their feelings. Our approaches help our clients
to explore and express their feelings through compassion and understanding in a non-
judgemental setting
What to Expect
Following your enquiry, we will contact you by telephone to discuss our services. We will then invite you to have an assessment either in person, online or telephone whichever you prefer.
An assessment can last for 50 minutes where we will take your details and ask a lot of questions for us to understand what you are going through to help us identify an appropriate treatment pathway for you.
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ABOUT
Inspiration Counselling and Psychotherapy
Inspiration Counselling and Psychotherapy has been established for over ten years. As
the demand for therapeutic work has increased, we have built a team of highly
experienced and accredited therapists to offer various therapy approaches including
Counselling, Psychotherapy, CBT and EMDR to meet individual adult and children’s
needs. We also offer couple counselling.
"You're braver than you believe, stronger than you seem, and smarter than you think"
-Christopher Robin
Through talking and play materials, counselling helps children express their thoughts, feelings, and experiences. This approach can empower children and adolescents to make sense of what is happening in their life and provides them with coping strategies.
Child counselling
Low mood
Lack of motivation
Confidence issues
Relationship and friendship issues
Loss
Self harm
Suicidal thoughts
ADHD
Separation in families
Behaviour difficulties
Sleep issues
Eating issues
Exam stress
Attachment issues
Anxiety
Autism
Interpersonal Psychotherapy (IPT-A)
Treatment to help adults and adolescents understand and manage their depression/low moods. To address relationship/interpersonal issues impacting their mood and explore how they can reduce and manage the symptoms, and manage healthier relationships.
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Recommended by the National Institute for Health and Care (NICE)
Integrative Psychotherapy
Using many elements from different therapies, this longer term treatment is to explore and express emotions and past experiences. Children can use a range of play materials. The aim is to build a client's attachment, confidence, and self-esteem to reach their full potential.
Request a callback
If you'd like to know more about our services or how we can help you and your family members, leave us a message and we will endeavour to call you back within 72 hours.
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support@inspirationtherapies.co.uk
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If you need to speak to someone urgently, you can ring The Samaritans free day or night on 116 123
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Address
Inspiration Therapies, Sandown Way, Teesside Park, TS17 7BT