top of page

Our Aim

At times everyone finds it hard to explain their feelings. Our approaches help our clients

to explore and express their feelings through compassion and understanding in a non-
judgemental setting

What to Expect 

Following your enquiry, we will contact you by telephone to discuss our services. We will then invite you to have an assessment either in person, online or telephone whichever you prefer.


An assessment can last for 50 minutes where we will take your details and ask a lot of questions for us to understand what you are going through to help us identify an appropriate treatment pathway for you.

Togetherness
Untitled design (5).png

ABOUT

Inspiration Counselling and Psychotherapy

Inspiration Counselling and Psychotherapy has been established for over ten years. As
the demand for therapeutic work has increased, we have built a team of highly
experienced and accredited therapists to offer various therapy approaches including
Counselling, Psychotherapy, CBT and EMDR to meet individual adult and children’s
needs. We also offer couple counselling.

"You're braver than you believe, stronger than you seem, and smarter than you think"
-Christopher Robin

Services
 Through talking and play materials, counselling helps children express their thoughts, feelings, and experiences. This approach can empower children and adolescents to make sense of what is happening in their life and provides them with coping strategies.

Child counselling
 

Low mood 

Lack of motivation 

Confidence issues 

Relationship and friendship issues

Loss

Self harm

Suicidal thoughts

ADHD

Separation in families

Behaviour difficulties

Sleep issues 

Eating issues 

Exam stress

Attachment issues

Anxiety

Autism

Interpersonal Psychotherapy (IPT-A)

Treatment to help adults and adolescents understand and manage their depression/low moods. To address relationship/interpersonal issues impacting their mood and explore how they can reduce and manage the symptoms, and manage healthier relationships.

​

Recommended by the National Institute for Health and Care (NICE)

Integrative Psychotherapy

Using many elements from different therapies, this longer term treatment is to explore and express emotions and past experiences. Children can use a range of play materials. The aim is to build a client's attachment, confidence, and self-esteem to reach their full potential.  

Request a callback

If you'd like to know more about our services or how we can help you and your family members, leave us a message and we will endeavour to call you back within 72 hours. 

​

support@inspirationtherapies.co.uk

​

If you need to speak to someone urgently, you can ring The Samaritans free day or night on 116 123

​

Thanks for submitting!

Address

Inspiration Therapies, Sandown Way, Teesside Park, TS17 7BT

Phone

01642 676880

Email

Credentials

MSc Psychotherapy 

Interpersonal Therapist IPT IPT-A

Accredited with BACP and IPTUK

DBS checked  

BACP Logo - 379089.png
bottom of page